I do exercise fairly regularly, but I haven't found myself being able to get into it like I use to. I already struggle with defining myself by what I feel, even though im terrified of getting diagnosed and going on medicine. I feel so trapped, like no matter what I do nothing is going to get better. I know that's not good but I cant help it. I guess im just in a really tough time. I planned on killing myself a few days ago actually, it would have been perfect, but someone got in the way.
Meds really do help when you’re on the right ones. Nothing to fear! When you’re in this state you think nothing will end it. I know. I’ve been there. But you have to take the initiative and see a psychiatrist and take a stand for your health. Just because you’re diagnosed does not mean there’s anything wrong with you.
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